Losing Weight On Period Reddit

What i have found that helped me was stopping my diet every 3-4 weeks and having a period just trying to maintain that particular weight before i start up again on my diet it has helped me keep things under control and it’s nice to have a little break from a diet every once in awhile. Losing weight on period reddit. Yep! in my case, the cause is very obvious: loss of water weight gained in the weeks directly after ovulation had my period over thanksgiving weekend, and set a personal record by peeing 16 times in one day :).

losing weight on period reddit

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